Most of us spend the first decade of our lives completely oblivious to the histories our bodies carry. You aren’t seen like a man or a woman, you’re just a child. And, then it happens. We hit teenage years and we’re all introduced to what our bodies really mean. I don’t mean...

Hey guys. Today, I’m coming out! I want everyone to know that it’s been a long and difficult process to come to terms with who I am. I don’t want anyone to think less of me because of this article. I know it’s not the common trend at the moment...

It’s the middle of winter and we’re all beginning to feel a little too cold and too tired in the mornings. The days are shorter,and our bodies are going into a form of human hibernation. Yet, life demands the same things of all of us. We still have to work...

Boys, Men, whatever, today we’re talking to you. An interesting thing about getting involved in this conversation is the way I feel almost obligated to write a disclaimer. It wants to say that this is in no way an attack on women’s self- care and that this article does not...

Yesterday I was looking at a photo from when I was younger than I am now (which isn’t very old) and I caught myself in a thought. A thought that said – Wow I used to be so skinny!